www.PushButtonFitness.com Weight Loss Secrets. Fitness Tips. Free Weight Loss Tips. Diet Tips. Weight loss may refer to the loss of total body mass in an effort to improve fitness, health, and appearance. Therapeutic weight loss, in individuals who are overweight, can decrease the likelihood of developing diseases such as diabetes.[4] Overweight and obese individuals face a greater risk of health conditions such as type 2 diabetes, heart disease, high blood...