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Chin up, pull up, push up, and sit up bar exercises | Fitness and Body Building info

Chin up, pull up, push up, and sit up bar exercises






The Altus Athletic Chin Up Bar, Push Up Bar and Sit Up Bar is a quality home fitness product that offers a little bit more than other bars because it’s adjustable, so you can place either at the top of your doorway or bottom. The ability to change the position of the bar offers you many more exercises you can in your home with the Altus Athletic Chin Up Bar. We at www.tastefullydriven.com have installed one ourselves and tested it out. Installation is fairly simple and it worked great for us. This chin up bar offers great exercises to do for your upper body and abdominals. Tastefully Driven Chin Up Bar Product Info http Other Tastefully Driven Videos Ab Wheel Abdominal Rolls www.youtube.com The No Excuses Workout youtube.com How to Clean your iPod youtube.com How to Clean your Laptop youtube.com

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25 Responses to “Chin up, pull up, push up, and sit up bar exercises”

commenter

Great Video! Keep it up!
Check out my page, I just Posted a New PULL UP VIDEO!

commenter

that would rip off if i got up there haha

commenter

@littlepersians well its kinda obvious both :) your arms because you have to hold yourself up there to do it. & your abs because its almost situps in the air :]

commenter

sit ups where you push your ass off the ground is better for that lower ab..

dat3rdsideboy386 | June 22nd, 2011 at 10:19 pm
commenter

those bars are gay as fuck the golds gym is way better :)

commenter

@redmeens lmao

commenter

iron gym sits on your door casing which i dont have so i had to get one of these unfortunatly wish i coulda gotta somthing a little less permanent instead of this screw in thing

piglatinrugby | June 22nd, 2011 at 11:42 pm
commenter

can u still close the door with those brackets screwed in ?

commenter

I want one of those bars, but my house would probably fall down. :(

commenter

To be fair, you can do exactly the same workouts using the iron gym, if not more.

commenter

Mainly abs.

littlepersians | June 23rd, 2011 at 1:47 am
commenter

w8 does the leg ups or knee ups help ur arms or your abs or both?

commenter

its basically the same thing but u can do more exersises on it and its much more solid…..

charliebitme3 | June 23rd, 2011 at 3:25 am
commenter

wat is the iron gym.

TastefullyDriven | June 23rd, 2011 at 3:47 am
commenter

That is a very legitimatequestion the Altus Chin Up Bar is adjustable between 26.5 inches to 36 inches.

commenter

is better the iron gym and has more workouts to do

commenter

my doorway is like 30 inches, will this adjust in length to fit? it’s probably a stupid question but I want to make sure before buying anything.

NotoriousMastaG | June 23rd, 2011 at 5:24 am
commenter

haha, dude those universal ones depend on the door trim to support it. do you see any trim on his door? and even if u do have trim doesnt mean it will hold up, sometimes it snaps the trim. and with switching up exersizes these usually come with 4 brackets so you can have two up top and two at the bottom.

commenter

i use to have that now i got the iron gym

SuperMafioBrother | June 23rd, 2011 at 6:01 am
commenter

It would just be a lot easier to buy the “Iron Gym” you can get it at WalMart for 29.99 USD. It’s way more beneficial than a pullup bar.

commenter

iron gym is alot beter

pookieduke772 | June 23rd, 2011 at 7:09 am
commenter

just get the iron gym way beter

deltafour1212 | June 23rd, 2011 at 7:59 am
commenter

How stupid! Why in the hell would you want a bunch of holes in your door frame?! You have to screw it and unscrew it everytime you need to reposition the thing?! Easier to get the Universal Door Mount Chin up Bar

commenter

yea i can help, you should go out and buy a iron gym its safe cool and able to help out with other workouts

commenter

Guys im having a problem installing my pull up bar! i dont know much about this stuff, and my manual is useless… so can some1 help?

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