Thanks for the vid!! =D How long should you do this exercise??

This won’t give you any wrist problems will it! Cha-Cha! Thanks

Thanks Kyle!

KYLE BIRD PEOPLE NOT COWARD BEAR KYLE BIRD

I’d never expect a video like this to have this many silly comments, rofl

@meggiemeg86 We know. We’re just making fun of him.

@NikacXMKD He’s a Cherokee “Coward Bear”

@NikacXMKD Haha! He said Kyle something.

dat ass

@terrilynn517 of course.

can women do these excersizes???

Kyle Brayer.
lol.
Coward Bear.

i had to watch this twice…the first time i just stared because i was deeply attracted to….coward bear? and the second to actually do this exercise

and if you go over 100, its easier to not say one hundred but just count the first two decimal places, so if you count to 152, just count fifty-two

For all those who have trouble breathing, try to count in your head and keep your breath in sync with each number (this doesn’t work too well if you only go up to ten).Count one rep as having each of your legs come in, so when your right leg comes in, that would be thir- and once your left one goes in, finish it off with -teen. Breeth in on the first syllable and out on the second. if you get to higher numbers like 95, count ninety-five…

@NikacXMKD
your friendly workout assistant care bear: COWARD BEAR

I remember doing a shit ton of mountain climbers in boot camp….never again I say, never…fucking…again!

@msf995 i think that this vid is for beginners, not tryin to b mean, but if u needed to learn how to do mountain climbers ur prolly jus starting to work out so he was showin the basic form

@feldman30012 Thank you.

@NikacXMKD Amazing the dumb shit ppl get thumbs up for.

@NikacXMKD kyle brayer

@1danyol1 I find it hard not to hold my breath when doing exercise

@alixamett nope. :
)

I like the fact that he felt the need to explain how to take a break..
Stop excercising, then breathe. Job done.

These fxcking advertisements piss me off….