Is it too late to submit my guess as to who is going to win the world cup in south africa? I will go out on a limb and say, Spain.

The crossover jacknifes are lethal!!

SnahnamPersia how do you mean that i reduce my body fat ? should i eat more or what ? haha. i dont get it..

i like ur place. can i have it?

is good

is good

I wanna bet he don’t even have a six pack

@tomasino98 Ab excercises only makes your abs muscle stronger and bigger, if you want people to see your 6 packs abs, more than ab excercise, you’ll need to focus on your cardio and try and reduce your overall body fat. And don’t fall for “spot fat removal” shit. Reduce your body fat and people will see your abs!

how many months do i need to work that i can have all 6 abs .. that every body can see them..

How many reps for each exercise?

@culo1face or.. your hands are too small

i workout when im fucking my woman

my soccer ball has no grip:(

i dont wanna be gay..

I love his legs

11568025 de views ——–> /watch?v=RDdvIGhvM7c

i dnt think Ronaldo doing this at his home

Biggest bullshit on youtube, first of all Six pack you need low body fat. second you can never just have the same abs as someone. everyone abs is different. for 6 pack you can’t work out to get a six back you have to lose bodyfat so your muscle’s show ! More dry more lean

EVERYBODY SHOULD SEARCH FOR?Worst World Cup in the History?ON YOU TUBE.

check my channel out guyz

Can someone confirm that this actually is the right workout to get a body like Cristiano ronaldo?

I simply can’t stop myself from kicking the soccer ball. Maybe I should try a basketball instead.

When I try the first exercise I’m kicking the ball away like an ars

this better work!
even though it doesnt look like it, im going to do it for a month anyways!

a gr8 body is not just about abs….