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How To Build Muscle (1 and 1/2 Reps Muscle Building Tip) | Fitness and Body Building info

How To Build Muscle (1 and 1/2 Reps Muscle Building Tip)





catalogs. If you’ve reading up on what supplements works, don’t bother because you’re getting biased opinions. Find out the 5th one at http Discover How To Build Muscle Right Now by visiting the link above. If you want to receive more muscle building tips, then make sure to subscribe to this channel. Dedicated to helping you build muscles Vince DelMonte – Muscle Building Expert www.VinceDelMonteWorkout.com … “how to build muscle” “how to build muscles” “how to gain muscle” “how to gain …

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25 Responses to “How To Build Muscle (1 and 1/2 Reps Muscle Building Tip)”

commenter

@milkyman7

cardio and diet
and hit that incline

ALMIGHTYSUPERSTAR | December 30th, 2009 at 7:19 am
commenter

Stop drinking beer helps. The hops in beer create hormones that in turn result in man boobs.

hisgracelordjoe | December 30th, 2009 at 8:04 am
commenter

depends, how old are you?

commenter

lmao do cardio

commenter

nice thanks

commenter

How do you get rid of man boobs?

commenter

i do that since january and my back hasnt grow

commenter

How to build up your calfs.

commenter

You da man Vince!

commenter

do the wide grip pull ups..hands facing away from you…tense your back as you do your reps..

commenter

hey vince! can you please take some coaching videos on tricep workout! thanx

commenter

this guys a genius

commenter

Vin do a back workout, specialization or such i cant get my back growing no matter what i do

commenter

eew…

commenter

Vince

What would you suggest if I do not have a spotter when I do bench presses and can’t do the last one or two reps because I do not want to get stock with all that weight? any help will be greatly appreciated.

By the way, I train at home cause with 3 kids its better allocation of my time. thanx

commenter

Please tell me what YOU want to see next by leaving a comment.

commenter

doesn’t matter dood – Whatever you feel better doing. If your performance is better in the morning, do morning.

If you work better in the evening – do evening

commenter

like i said before, get help please :) and what’s so
“LOL” about my last comment? Stop copying my lols, you little tool.

commenter

LOL

Suck my cock Flip and then go eat a mango.

Keep listening to your “favorite songs on youtube” and keep rubbing your mangina. Faggot. :)

Me Flip. Me like Mango.

commenter

get help please :)

commenter

LOL. Priceless.

Before you want to talk to the big boys, you might want to remove Vince’s dick from your mouth and get up off your knees.

LMFAO.

commenter

lol, another smart comment on your part. “If you want to get good at golf, would you prefer that Tiger Woods teaches you, or Vince Delmonte, a local caddy with a 10 handicap?” LOL I’m serious, you’re as smart as George Bush when you say that. You’re idiocy is apparent

commenter

Your english is second to none.

commenter

Why don’t you get Vince Delmonte’s dick out of your mouth.

You’re a stud for life.

commenter

yea that made no sense whatsoever rhettgates, you’re an idiot seriously that was the dumbest thing i’ve heard in awhile.

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