Learn what hiking equipment is needed for a workout to boostmetabolism with expert weight loss tips from a professional trainer in this free online health and fitness video clip. Expert: Kristie LaTray Contact: www.fitandfabuloustraining.com Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association. Filmmaker: Nili Nathan
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6 Responses to “How to Boost Metabolism With Hiking : Hiking Equipment: Boosting Metabolism”
Thankyou for sharing.
I’ve been using trekking sticks,
and carrying extra weight to build
my endurance. Honey is great to
bring along for an added kick when
the energy is waining. Hike-on!
I’m on my way out the door now,
for a seven/eight miler though some
interesting environs…
First and most important hiking tip . Never take hiking tips from a black person . U never c blacks hiking . so honestly what the fuck could they know .
Wow im so racist!! not really tho , i call it honesty
But you shouldn’t have posted in the first place. If your time was wasted then you should’ve done something else. No one forced you to watch it.
Sorry for wasting your time! ^-^
your wasting my time making me come back to this video to see what your talking about
You wasted even more time by posting. . .
God, this is dumb this is all common sense, thanks for wasting my time