Wow! This was so great and informative! I hate counting calories, so thank you for this!

i could do it! easy and simple.

Terrific video with a very simple method Juan. It’s become something I believe in to help control the excess eating of especially the not so good for us foods. I will continue to learn from you. Thank you for your contribution to others. I’ve subscribed friend!!

Hello,
let me know what you are looking for. Also what kind of cooking appliances do you have on campus.
It is funny you asked, my son is a sophomore at FAU and has been asking me to put together Campus food on a budget.
Give me some ideas and ask your friends to do the same.

Juan

Cool advice. I’m a college student in the pre-med program. I’m always busy and have hardly any time to work out. I cook for myself and I was wondering if you could cook up some good recipes for vegetables. I love them, but I need another way to eat them besides steaming them!!!!

You did it before, you can do it again.

I am here to help you out,
Juan

PS: EAS first products I ever used 8 years ago.

Great advice. I will be coming out of the closet real soon, by revealing my past and present weight situation to you all. I use to be a spokesman for EAS, I once lost 160 pounds.