She is so sexy and Russian women gettop5.info

hey i was at 300 5 months ago now im at 230 all i did was P90X u can do it girl

Honey, you have to do a low fat diet with Alli. You can’t just eat a cheeseburger and take Alli, yes, of course, you’re going to have greasy, runny discharges.

Eat a healthy diet (five meals a day), limit your calories, take the Alli twice a day when they recommend it, drink your water before your meals so you feel full, don’t eat at night until you have 3 hours before your bedtime. No midnight snacks.

And yes, if you eat only two meals a day it slows your metabolism.

lol i learned this lesson…..the first week on alli…my ma wanted to go to appleb’s lol so i i gave in to some damn shrimp thing lol then the next day i had to go home cuz lol i needed new panties hahahaha omg. a mistake i can’t do again. i have been over wieght since anti depressants. age 17. ugh i hope i can lose 50

you have to eat 3 times a day I am on it and I lost 7 pounds I dont have any problems going to the bathroom, and I am exercising . You have to stick with good healthy foods. Or it will not work.

Alli is great I have been taking it for a few months now. It does block the fat as it says, however I think the key is it makes you WATCH your intake. you don’t have to never really eat once your at your goal or goals, however, just keep working out and working on it and there shouldn’t be a problem.

You’re beautiful!!!!

U can get these pills at a Wal-Mart,Sam’s and Walgreens the starter kit is priced at $25 for 60pills after that u can get the refills for about $60 for 180pills and let me tell u they do work after last week of taking them i lost 5 pounds now this week i’ve lost so far 4 more pounds.

You’re hilarious!! Haha! I’m currently using Alli and I have found that you won’t see the oils if you eat less than 15g of fat per meal. It’s supposed to be used WITH a healthy diet.
I hope it’s working better for you if you’re still using it!

@2009mz target or walmart

where can i get this?

YAY!!! I just got mine yesterday the Alli pills and i hope that in two weeks i lose at least 6pounds…but of course at the month i want to lose more…

@nichelerose

Let me know how it goes for you. It works for me for about 3 weeks ….. then it stops. So I have to get off of it for 2 to 3 days then when I start it again it works for another 3 or so weeks…..

Ahhh I totally totally totally know where you’re coming from!!!!!! I am a big girl, lost 45 lbs a few years ago and felt great and then got pregnant and gained 60 lbs!!! And it’s just getting worse, I keep losing some then gaining it all back and more. I’m 288 right now and thinking about giving Alli a shot. Been working out little by little so I guess we’ll see. Great video!

your so pretty

New revolutional diet supplement will help you get easy fast and safe results for your dieting journey to flat stomach and better looks ! see more details at my channel

I love the video!!! I’m taking it too. I thought the same thing you did, when i stopped seeing oil…LOL!!!! keep making video’s about it. I want to see how it’s working for you.

it worked i saw the oil…. but thank god only in the toilet!!!!! but i just did not loose more than a few lbs and i ate healthy. steve lost like 15lbs and ate less healthy…. neither of use worked out either…. im thinking about getting this new pill but its hard to find… not sure the name. if i get it i will do a video

yah my best friend took it for awhile and she just wouldnt take them when she wanted to eat something fattening lol. kinda defeats the purpose. i know i wouldnt fare well with those….

no im not taken it any more… it did not reallly do much for me. my boyfriend whould have been screwed if he ever wore anything white…. that poor guy had it bad with the pills

hehe Ive heard of brides taking alli before and ‘oiling’ their dresses :O you still taking it?

You have to give it all up to lose, Sorry. I did and lose weight. I do the salad thing alot. It does work.

I’ve had enough of the emotional rollercoaster when I see my weight go up, even by a small amount. I know I’ve lost weight in the long run, but I now know my weight goes up and down depending on the time of day or if I’d just eaten etc. You may feel better about your progress if you only step on the scales just once per month.

i will have to try that…. lately i have been loosen about 1lb a week…. drives me crazy…. but i guess its better than gaining

im a guy and one month younger then you. Im using alli and it works. My mother lost loads of weight by just eating Mediterranean food. Its not a diet but a change in what you buy. Hear in the UK we have a similar diet to you guys and everyone is putting on weight, so don’t feel bad, your not alone. At least you can feel good about your pretty face. Anyway replace American food for spanish ,french, Greek and italian

watch?v=khyZ43nl4Dg