You Can Bet Your Personalized Poker Chips that These Silly Weight Loss Tips Actually Work Pt. 1

Posted on Sunday, 28 February 2010 by admin

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Most people struggle with their diets. Hectic lifestyles and unregulated self-control can really be a burden on our efforts to shape up. If you just canâ??t get a handle on your diet, it might be time to try something a little more unconventional than calorie counting. Check out my silly weight loss suggestions below. You can bet your personalized poker chips that theyâ??ll help you drop the weight fast.

The Toothpaste Diet

When I say toothpaste diet, I donâ??t mean that you should guzzle down the whole tube or anything. Just make it a habit to brush your pearly whites after each and every meal. The mint flavor will signal to your taste buds that your meal has ended. And should you decide to overindulge, youâ??ll be quickly reminded that your food really doesnâ??t taste all that great when combined with the mint flavor. An added bonus is that youâ??ll be taking extra good care of your teeth as well.

Make Your Food Unappealing

If your food no longer looks delectable, then youâ??ll have second thoughts about overeating. There are many simple ways to do this. For instance, if youâ??re staring down a massive pile of spaghetti that you know shouldnâ??t be consumed in one setting, separate the portion you want to eat from the rest. Then after youâ??ve consumed it, take a beverage and pour it over the rest. You can also put the handles of your silverware onto the leftovers. Wadding up your napkin and sticking it in the pile will also reduce the appeal of your food.

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